Long Term Athlete Development, Libraries (Western Ontario Baseball Association)

All LibrariesDocument Library Items
  • Documents
    Long Term Athlete Development
    Created: Mar 02, 2016 9:45 AM, Updated: Feb 26, 2026 5:10 PM
    Articles discussing care for athletes and coaches.
    6
    Items
Items in this Library
  • External Link
    Rowans Law
    Rowan’s Law legislation was passed by the Ontario Government in 2018. This legislation is named in memory of Rowan Stringer who tragically died in 2013 of Second Impact Syndrome, the result of suffering multiple concussion playing rugby three times in six days. The legislation is designed to create a safer environment for competitive amateur athletes, children and youth to play sport. Knowing how to recognize the signs and symptoms of a concussion, and what to do if a concussion happens – whether you’re an athlete, a student, a parent, a coach, a team trainer, an official or an educator– saves lives.
     
  • .pdf
    Concussion Care
    Brochure--A concussion is a type of brain injury cause by a blow, bump, jolt to the head that causes the brain to temporarily changes the way your brain works. This brochure is a must read for all parents, volunteers and coaches.
    5.76 MB
  • .pdf
    Recognize and Avoid Elbow Injuries
    Overuse of elbows due to repeated throwing may cause injury. Symptoms may arise gradually and they may be subtle and often are ignored for a long time. Learn the 7 ways to reduce elbow injury.
    691 KB
  • External Link
    Heat Exhaustion & Heat Stroke
    The human body normally cools itself by sweating, but in extreme heat and humidity that's not enough. Perspiration doesn't evaporate easily on hot, humid days, and that means the body must work harder to maintain a normal temperature.
     
  • .pdf
    Nutrition for Athletes and coaches
    Sport nutrition is important especially for athletes.
    1.39 MB
  • External Link
    Energy Drinks
    Sports are an excellent vehicle for sharing ethical values and promoting healthy lifestyle habits. Since energy drinks are not designed for athletes and they can have adverse effects on performance and health.